Originally from the US, Tina found her passion in yoga while living overseas. With a background in education and 800 hours of certification in yoga teacher training, she loves sharing yoga with people of all ages, from kids to adults. She believes yoga is a personal journey in which one can learn how to maximize their strengths, overcome limitations and use the breath to find peace and happiness. Her classes are simple to follow, have a great emphasis on alignment, breath, and the benefits of each pose, and many variations are given to allow each individual's needs to be met during the class. In her free time, Tina enjoys traveling with her husband and baby, spending time out in nature and learning about holistic health and sustainability.

Tina來自美國，在海外生活時發現了她對瑜伽的熱情。她擁有瑜伽教師培訓的背景和800小時的認證，她喜歡與所有年齡段的人們（從小孩到成人）分享瑜伽。她認為，瑜伽是一個個人的旅程，在這個旅程中，人們可以學習如何最大限度地發揮自己的優勢，克服局限性，用呼吸來尋找安寧和幸福。她的課程簡單易懂，非常注重對齊，呼吸以及每個姿勢的好處，並給出了許多變化，以便在課堂上滿​​足每個人的需求。在空閒的時候，蒂娜喜歡和丈夫和孩子一起旅行，花時間在大自然中學習整體健康和可持續性。